Welcome to the Food Farmacy! Where we give a little guidance on how food can heal and change the way you feel. Chef doesn't consider herself a health nut, but she does go nuts over health. She believes that it is our duty to take care of our bodies, inside and out. Life can be draining, but if we don't take care of ourselves we can't take care of anyone else. This is where eating better can make a difference. You can take the control of your healthfulness back. The saying you are what you eat is indeed true. Thousands of studies have shown eating the rite foods can fight and in some cases cure illness/disease. Eating local and seasonal is an easy way to visit a true Farmacy. So are you ready to eat better?
AND NO, "It cost to much to eat better" is NOT an excuse. Chef has different ways to help. She offers meal prep for your specific diet, meal plans for the at home cook, and helpful tips & recipes on how to eat better while saving money! Browse around the farmacy to find this and much more on your journey to a satisfying lifestyle change.